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Join date: May 21, 2022
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Apr 20, 2024 ∙ 1 min
What is Cognitive Behavioural Therapy (CBT)?
You may have heard about Cognitive Behavioural Therapy (CBT) which has many uses, including helping with weight loss. But do you know how...
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Apr 20, 2024 ∙ 1 min
The Link Between ADHD and Binge Eating Disorder (BED)
Have you ever wondered if you have ADHD or Binge Eating Disorder (BED)? Did you know that studies have shown that they are linked? You...
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Mar 24, 2024 ∙ 1 min
What is 'Body Neutrality'?
Ever wondered about what Body Neutrality is? Dr Watkins explains what this popular movement is all about and how you might be able to...
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Watkins Metabolic Clinic
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